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Options’ Education Center includes techniques to make learning natural, easy and fun. Does your student have a negative attitude toward school and learning? Do you spend hours at night on homework that should only take one hour? Is your student behind the rest of his/her class in one or more subjects? Do you feel your …
Insomnia is a sleep disorder in which you have trouble falling and/or staying asleep. It may come and go, and be acute or chronic when it does occur. If the condition is short-term or acute, it can last from 1 night to a few weeks. If insomnia occurs long-term for at least 3 nights a …
There are many factors that can contribute to fatigue. Lifestyle factors like poor diet, lack of sleep & stress Sedentary lifestyle Overweight Mental health issues Medication side effects Medical conditions [like diabetes, sleep disorders, fibromyalgia, chronic fatigue syndrome]. When low energy and ongoing fatigue affect the quality of your daily life, then it’s time to …
Do you suffer from frontal headaches and migraines? The characteristics can include: Lasting longer than other headaches Being unexpected Being difficult to treat Having an aura Throbbing pain Accompanied with nausea, vomiting, sensitivity to light and/or sound Accompanied with visual effects and/or aura Options Center offers individualized appointments to address these concerns through hair analysis, nutrition, …
Do you have these concerns? Thyroid or adrenal concerns? Psoriasis or eczema? Compromised or weak immune system? Arthritis? Options Center offers individualized appointments to address these concerns through hair analysis, nutrition, supplements and body-mind work. Email Helen to start your healing journey now. She is an RN, a Licensed Dietary Nutritionist, and a licensed instructor …
Do you suffer from: Chronic nasal drip? Frequent sinus infections? Asthma or a chronic cough? Difficulty controlling your symptoms during allergy season? Frequent colds or respiratory illnesses? Options Center offers individualized appointments to address these concerns through hair analysis, nutrition, supplements and body-mind work. Email Helen to start your healing journey now. She is an …
Do you suffer from: Difficulty calming and relaxing? Difficulty concentrating? Getting agitated or upset easily? Difficulty performing certain activities or events that trigger you? Avoiding certain activities because of this? Blood sugar handling issues? Options Center offers individualized appointments to address these concerns through hair analysis, nutrition, supplements and body-mind work. Email Helen to start …
Do you: Have difficulty with motivation to do everyday tasks? Feel life is full of stress and feels out of control? Feel “blue” during the winter and on cloudy days? Feel socially isolated? Experience loss or bereavement in the last year? Options Center offers individualized appointments to address these concerns through hair analysis, nutrition, supplements …
