Helen is author of the book entitled Alternative Health Care – Space Age Interpretations of Age-Old Truths. It is available now in pdf format.
Download PDF
Section_1 (5.3 mb) – You Are In Charge Of Your Health
- Wellness vs. Stop-Gap Solutions
- Definition of Holistic Health
- Tailoring Your Individual Wellness Goals
Section_2 (248 k) – You Should Know What To Feed Your Body And How To Assist Its Regeneration
- Nutrition, Diet and Exercise
- Herbs – A Natural Solution
- Homeopathy – The Law of Similars
- The Bach Flower Remedies
- Hering’s Law of Cure
- Healing Crisis vs. Disease Crisis
Section_3 (1.9 mb) – You Can Redirect Emotional And Brain Patterns
- Emotions and Total Health
- Some Body/Mind Therapies
- Page 10: Touch Therapy
- Page 11: Healing Touch
- Page 12 – 17: Therapeutic Touch
- Page 17 – 21: Polarity
- Page 26 – 33: Touch for Health
- Page 38 – 54: Brain Gym®
Section_4 (83 k) – You Can Tap Into Spirit – Your Highest Energy Field
- Ancient Wisdom
- What Is Spirit?
- Communion With The Universal
- Benefits Of Spiritual Practices
- Owner’s Maintenance Manual
Section_5 (198 k) – Summary
