Are you tired, worn out, fatigued or lacking energy during the day?

There are many factors that can contribute to fatigue.

  • Lifestyle factors like poor diet, lack of sleep & stress
  • Sedentary lifestyle
  • Overweight
  • Mental health issues
  • Medication side effects
  • Medical conditions [like diabetes, sleep disorders, fibromyalgia, chronic fatigue syndrome].
  • When low energy and ongoing fatigue affect the quality of your daily life, then it’s time to seek assistance.

Options Center offers individualized appointments to address these concerns through hair analysis, nutrition, supplements and body-mind work.

Email Helen to start your healing journey now.  She is an RN, a Licensed Dietary Nutritionist, and a licensed instructor for Touch for Health® and Brain Gym®.

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