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Options Center

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  • About
    • About Helen
    • Options Health Center
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  • Health Center
    • Services Offered-Health
      • Hair Analysis
      • Individual Stress Reduction Sessions
      • Nutritional Counseling
      • Functional Tests
        • Adrenal Stress Index
        • GI Health Panel
        • Post Menopause Health Panel
        • Female Hormone Panel
      • Cardio-Metabolic Blood Panel Analysis
    • Step by Step for Health Clients
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  • Client Portal
    • Hair Analysis (TMA)
      • Two Main Goals of the TMA Report
      • Understanding Your Report – Front Page
        • Nutritional Elements
          • Calcium
          • Magnesium
          • Sodium
          • Potassium
          • Copper
          • Zinc
          • Phosphorus
          • Iron
          • Manganese
          • Chromium
          • Tin
        • Toxic Elements
          • Arsenic
          • Mercury
          • Cadmium
          • Lead
          • Aluminum
          • Frequently Asked Questions
      • Understanding Your Report – Back Page
        • Significant Ratios
          • Calcium to Phosphorus
          • Sodium to Potassium
          • Calcium to Potassium
          • Zinc to Copper
          • Zinc to Copper
          • Sodium to Magnesium
          • Calcium to Magnesium
          • Iron to Copper
        • Thyroid
        • Adrenal
      • Your Thyroid Explained
      • Take Charge/Make Changes
        • FAQ
        • Nutrition I
        • Nutrition II-Slow
          • No-Cooking Portable Meal Plans – Slow Metabolizers
          • Slow 1 Beneficial Foods
          • Slow 1 Least Beneficial Foods
          • Slow 2 Beneficial Foods
          • Slow 2 Least Beneficial Foods
          • Slow 3 Beneficial Foods
          • Slow 3 Least Beneficial Foods
          • Slow 4 Beneficial Foods
          • Slow 4 Least Beneficial Foods
          • Slow Metabolizer Menus
          • Slow Metabolizers – No Cook Portable Meal Plans
        • Nutrition II-Fast
          • Fast 1 Beneficial Foods
          • Fast 1 Least Beneficial Foods
          • Fast 2 Beneficial Foods
          • Fast 2 Least Beneficial Foods
          • Fast 3 Beneficial Foods
          • Fast 3 Least Beneficial Foods
          • Fast 4 Beneficial Foods
          • Fast 4 Least Beneficial Foods
          • Fast Metabolizers – No Cook Portable Meal Plans
          • Fast Metabolizers Sample Menus
        • Supplements
        • Nutrition II-Catabolic
        • Water
        • Personal Products
        • Other Tips
      • TMA FAQ
      • Adrenal Glands
  • Order Supplements Online
    • Standard Process & MediHerb
    • Fullscript

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Testimonials

The testimonials below are in PDF format.

Alcohol Female Hormones
Addiction Gluten Intolerance, Rash 1
Allergies Gluten Intolerance, Rash 2
Asthma Hypertension
Back Pain Infection
Bulimia PMS 1
Chronic Illness PMS 2
Depression 1 Osteoarthritis
Diabetes Rash
Diabetes and Cholesterol Stress
Eyes Urinary Tract Infections
Energy, Low Endurance 1 Yeast/Candida 1
Energy, Low Endurance 2 Yeast/Candida 2
Fatigue Yeast/Candida 3

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In this section

Health Center Services Offered-Health Step by Step for Health Clients Testimonials Health Topics Health Videos Glossary Nutrition Topics Workshops-Health

Standard Process and Mediherb

Click here to order Standard Process and MediHerb products

Hints from Helen

Click here to view Helen's blog. Click here

Options Email List

Sign up to receive information from our Health or Education programs. Click here

New Health Client Forms

New Health Clients
click here to begin.

2020 Celebrated a Landmark 35th Year!


Click here for poster
Click here for newsletter

Contact Us

To reach Helen, email her at options@mtco.com.

Options Center for Health and Education
8305 N. Allen Rd Ste 7
Peoria, IL 61615
(309) 685-7721
options@mtco.com

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