Tag: fatigue

Are you tired, worn out, fatigued or lacking energy during the day?

There are many factors that can contribute to fatigue. Lifestyle factors like poor diet, lack of sleep & stress Sedentary lifestyle Overweight Mental health issues Medication side effects Medical conditions [like diabetes, sleep disorders, fibromyalgia, chronic fatigue syndrome]. When low energy and ongoing fatigue affect the quality of your daily life, then it’s time to …

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