{"id":2845,"date":"2021-07-08T20:20:00","date_gmt":"2021-07-08T20:20:00","guid":{"rendered":"http:\/\/options-center.com\/?p=2845"},"modified":"2022-02-10T19:26:10","modified_gmt":"2022-02-10T19:26:10","slug":"are-you-tired-worn-out-fatigued-or-lacking-energy-during-the-day","status":"publish","type":"post","link":"https:\/\/options-center.com\/?p=2845","title":{"rendered":"Are you tired, worn out, fatigued or lacking energy during the day?"},"content":{"rendered":"<p><a href=\"http:\/\/options-center.com\/wp-content\/uploads\/2021\/07\/yawning-cat.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-2846\" title=\"yawning cat\" src=\"http:\/\/options-center.com\/wp-content\/uploads\/2021\/07\/yawning-cat-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/options-center.com\/wp-content\/uploads\/2021\/07\/yawning-cat-300x200.jpg 300w, https:\/\/options-center.com\/wp-content\/uploads\/2021\/07\/yawning-cat-1024x682.jpg 1024w, https:\/\/options-center.com\/wp-content\/uploads\/2021\/07\/yawning-cat.jpg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>There are many factors that can contribute to fatigue.<\/p>\n<ul>\n<li>Lifestyle factors like poor diet, lack of sleep &amp; stress<\/li>\n<li>Sedentary lifestyle<\/li>\n<li>Overweight<\/li>\n<li>Mental health issues<\/li>\n<li>Medication side effects<\/li>\n<li>Medical conditions [like diabetes, sleep disorders, fibromyalgia, chronic fatigue syndrome].<\/li>\n<li>When low energy and ongoing fatigue affect the quality of your daily life, then it\u2019s time to seek assistance.<\/li>\n<\/ul>\n<p>Options Center offers individualized appointments to address these concerns through hair analysis, nutrition, supplements and body-mind work.<\/p>\n<p>Email Helen to start your healing journey now.\u00a0 She is an RN, a Licensed Dietary Nutritionist, and a licensed instructor for Touch for Health\u00ae and Brain Gym\u00ae.<\/p>\n<p>To read more about this topic, go to:<\/p>\n<p><a href=\"http:\/\/www.options-center.com\/pdf\/health_topics\/PurificationDoYouNeedToDetox.pdf\">http:\/\/www.options-center.com\/pdf\/health_topics\/PurificationDoYouNeedToDetox.pdf<\/a><br \/>\n<a href=\" http:\/\/www.options-center.com\/pdf\/health_topics\/ChronicFatigueSyndrome.pdf\"><br \/>\nhttp:\/\/www.options-center.com\/pdf\/health_topics\/ChronicFatigueSyndrome.pdf<\/a><\/p>\n<p><a href=\"http:\/\/www.options-center.com\/pdf\/health_topics\/CandidaYeastInfection.pdf\">http:\/\/www.options-center.com\/pdf\/health_topics\/CandidaYeastInfection.pdf<\/a><\/p>\n<p><span style=\"font-size: xx-small; color: #808080;\">Photo credit: Pixabay.com\/photosforyou<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>There are many factors that can contribute to fatigue. Lifestyle factors like poor diet, lack of sleep &amp; stress Sedentary lifestyle Overweight Mental health issues Medication side effects Medical conditions [like diabetes, sleep disorders, fibromyalgia, chronic fatigue syndrome]. When low energy and ongoing fatigue affect the quality of your daily life, then it\u2019s time to &hellip; <\/p>\n<p><a class=\"more-link btn\" href=\"https:\/\/options-center.com\/?p=2845\">Continue reading<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[27,25,26],"class_list":["post-2845","post","type-post","status-publish","format-standard","hentry","category-featured","tag-cfs","tag-fatigue","tag-tired","nodate","item-wrap"],"_links":{"self":[{"href":"https:\/\/options-center.com\/index.php?rest_route=\/wp\/v2\/posts\/2845","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/options-center.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/options-center.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/options-center.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/options-center.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2845"}],"version-history":[{"count":6,"href":"https:\/\/options-center.com\/index.php?rest_route=\/wp\/v2\/posts\/2845\/revisions"}],"predecessor-version":[{"id":2917,"href":"https:\/\/options-center.com\/index.php?rest_route=\/wp\/v2\/posts\/2845\/revisions\/2917"}],"wp:attachment":[{"href":"https:\/\/options-center.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2845"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/options-center.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2845"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/options-center.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2845"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}