{"id":105,"date":"2011-08-02T19:27:14","date_gmt":"2011-08-02T19:27:14","guid":{"rendered":"http:\/\/options-center.com\/?page_id=105"},"modified":"2020-01-15T16:43:49","modified_gmt":"2020-01-15T16:43:49","slug":"helens-book","status":"publish","type":"page","link":"https:\/\/options-center.com\/?page_id=105","title":{"rendered":"Helen&#8217;s Book"},"content":{"rendered":"<p>Helen is author of the book entitled <em>Alternative Health Care &#8211; Space Age Interpretations of Age-Old Truths.<\/em> It is available now in pdf format.<\/p>\n<div>\n<p><a href=\"http:\/\/options-center.com\/wp-content\/uploads\/2011\/08\/Helens-Book_edited-721.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-114 alignnone\" title=\"Helen's Book_edited-72\" src=\"http:\/\/options-center.com\/wp-content\/uploads\/2011\/08\/Helens-Book_edited-721.jpg\" alt=\"\" width=\"136\" height=\"189\" \/><\/a><\/p>\n<p>Download PDF<\/p>\n<p><a href=\"http:\/\/www.options-center.com\/pdf\/helens%20book\/sections\/section_1.PDF\" target=\"_blank\">Section_1<\/a> (5.3 mb) &#8211; You Are In Charge Of Your Health<\/p>\n<ul>\n<li>Wellness vs. Stop-Gap Solutions<\/li>\n<li>Definition of Holistic Health<\/li>\n<li>Tailoring Your Individual Wellness Goals<\/li>\n<\/ul>\n<p><a href=\"http:\/\/www.options-center.com\/pdf\/helens%20book\/sections\/section_2.PDF\" target=\"_blank\">Section_2<\/a> (248 k) &#8211; You Should Know What To Feed Your Body And How To Assist Its Regeneration<\/p>\n<ul>\n<li>Nutrition, Diet and Exercise<\/li>\n<li>Herbs &#8211; A Natural Solution<\/li>\n<li>Homeopathy &#8211; The Law of Similars<\/li>\n<li>The Bach Flower Remedies<\/li>\n<li>Hering&#8217;s Law of Cure<\/li>\n<li>Healing Crisis vs. Disease Crisis<\/li>\n<\/ul>\n<p><a href=\"http:\/\/www.options-center.com\/pdf\/helens%20book\/sections\/section_3.PDF\" target=\"_blank\">Section_3<\/a> (1.9 mb) &#8211; You Can Redirect Emotional And Brain Patterns<\/p>\n<ul>\n<li>Emotions and Total Health<\/li>\n<li>Some Body\/Mind Therapies\n<ul>\n<li>Page 10: Touch Therapy<\/li>\n<li>Page 11: Healing Touch<\/li>\n<li>Page 12 &#8211; 17: Therapeutic Touch<\/li>\n<li>Page 17 &#8211; 21: Polarity<\/li>\n<li>Page 26 &#8211; 33: Touch for Health<\/li>\n<li>Page 38 &#8211; 54: Brain Gym<sup>\u00ae<\/sup><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><a href=\"http:\/\/www.options-center.com\/pdf\/helens%20book\/sections\/section_4.PDF\" target=\"_blank\">Section_4<\/a> (83 k) &#8211; You Can Tap Into Spirit &#8211; Your Highest Energy Field<\/p>\n<ul>\n<li>Ancient Wisdom<\/li>\n<li>What Is Spirit?<\/li>\n<li>Communion With The Universal<\/li>\n<li>Benefits Of Spiritual Practices<\/li>\n<li>Owner&#8217;s Maintenance Manual<\/li>\n<\/ul>\n<p><a href=\"http:\/\/options-center.com\/wp-content\/uploads\/2020\/01\/helens-book-rev-Section-5-only-1-REV.pdf\" target=\"_blank\">Section_5<\/a> (198 k) &#8211; Summary<\/p>\n<\/div>\n<div class=\"pvc_clear\"><\/div>\n<p id=\"pvc_stats_105\" class=\"pvc_stats all  \" data-element-id=\"105\" style=\"\"><i class=\"pvc-stats-icon medium\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" version=\"1.0\" viewBox=\"0 0 502 315\" preserveAspectRatio=\"xMidYMid meet\"><g transform=\"translate(0,332) scale(0.1,-0.1)\" fill=\"\" stroke=\"none\"><path d=\"M2394 3279 l-29 -30 -3 -207 c-2 -182 0 -211 15 -242 39 -76 157 -76 196 0 15 31 17 60 15 243 l-3 209 -33 29 c-26 23 -41 29 -80 29 -41 0 -53 -5 -78 -31z\"\/><path d=\"M3085 3251 c-45 -19 -58 -50 -96 -229 -47 -217 -49 -260 -13 -295 52 -53 146 -42 177 20 16 31 87 366 87 410 0 70 -86 122 -155 94z\"\/><path d=\"M1751 3234 c-13 -9 -29 -31 -37 -50 -12 -29 -10 -49 21 -204 19 -94 39 -189 45 -210 14 -50 54 -80 110 -80 34 0 48 6 76 34 21 21 34 44 34 59 0 14 -18 113 -40 219 -37 178 -43 195 -70 221 -36 32 -101 37 -139 11z\"\/><path d=\"M1163 3073 c-36 -7 -73 -59 -73 -102 0 -56 133 -378 171 -413 34 -32 83 -37 129 -13 70 36 67 87 -16 290 -86 209 -89 214 -129 231 -35 14 -42 15 -82 7z\"\/><path d=\"M3689 3066 c-15 -9 -33 -30 -42 -48 -48 -103 -147 -355 -147 -375 0 -98 131 -148 192 -74 13 15 57 108 97 206 80 196 84 226 37 273 -30 30 -99 39 -137 18z\"\/><path d=\"M583 2784 c-38 -19 -67 -74 -58 -113 9 -42 211 -354 242 -373 16 -10 45 -18 66 -18 51 0 107 52 107 100 0 39 -1 41 -124 234 -80 126 -108 162 -133 173 -41 17 -61 16 -100 -3z\"\/><path d=\"M4250 2784 c-14 -9 -74 -91 -133 -183 -95 -150 -107 -173 -107 -213 0 -55 33 -94 87 -104 67 -13 90 8 211 198 130 202 137 225 78 284 -27 27 -42 34 -72 34 -22 0 -50 -8 -64 -16z\"\/><path d=\"M2275 2693 c-553 -48 -1095 -270 -1585 -649 -135 -104 -459 -423 -483 -476 -23 -49 -22 -139 2 -186 73 -142 361 -457 571 -626 285 -228 642 -407 990 -497 242 -63 336 -73 660 -74 310 0 370 5 595 52 535 111 1045 392 1455 803 122 121 250 273 275 326 19 41 19 137 0 174 -41 79 -309 363 -465 492 -447 370 -946 591 -1479 653 -113 14 -422 18 -536 8z m395 -428 c171 -34 330 -124 456 -258 112 -119 167 -219 211 -378 27 -96 24 -300 -5 -401 -72 -255 -236 -447 -474 -557 -132 -62 -201 -76 -368 -76 -167 0 -236 14 -368 76 -213 98 -373 271 -451 485 -162 444 86 934 547 1084 153 49 292 57 452 25z m909 -232 c222 -123 408 -262 593 -441 76 -74 138 -139 138 -144 0 -16 -233 -242 -330 -319 -155 -123 -309 -223 -461 -299 l-81 -41 32 46 c18 26 49 83 70 128 143 306 141 649 -6 957 -25 52 -61 116 -79 142 l-34 47 45 -20 c26 -10 76 -36 113 -56z m-2057 25 c-40 -58 -105 -190 -130 -263 -110 -324 -59 -707 132 -981 25 -35 42 -64 37 -64 -19 0 -241 119 -326 174 -188 122 -406 314 -532 468 l-58 71 108 103 c185 178 428 349 672 473 66 33 121 60 123 61 2 0 -10 -19 -26 -42z\"\/><path d=\"M2375 1950 c-198 -44 -350 -190 -395 -379 -18 -76 -8 -221 19 -290 114 -284 457 -406 731 -260 98 52 188 154 231 260 27 69 37 214 19 290 -38 163 -166 304 -326 360 -67 23 -215 33 -279 19z\"\/><\/g><\/svg><\/i> <img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" alt=\"Loading\" src=\"https:\/\/options-center.com\/wp-content\/plugins\/page-views-count\/ajax-loader-2x.gif\" border=0 \/><\/p>\n<div class=\"pvc_clear\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Helen is author of the book entitled Alternative Health Care &#8211; Space Age Interpretations of Age-Old Truths. It is available now in pdf format. Download PDF Section_1 (5.3 mb) &#8211; You Are In Charge Of Your Health Wellness vs. Stop-Gap Solutions Definition of Holistic Health Tailoring Your Individual Wellness Goals Section_2 (248 k) &#8211; You &hellip; <\/p>\n<p><a class=\"more-link btn\" href=\"https:\/\/options-center.com\/?page_id=105\">Continue reading<\/a><\/p>\n<div class=\"pvc_clear\"><\/div>\n<p id=\"pvc_stats_105\" class=\"pvc_stats all  \" data-element-id=\"105\" style=\"\"><i class=\"pvc-stats-icon medium\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" version=\"1.0\" viewBox=\"0 0 502 315\" preserveAspectRatio=\"xMidYMid meet\"><g transform=\"translate(0,332) scale(0.1,-0.1)\" fill=\"\" stroke=\"none\"><path d=\"M2394 3279 l-29 -30 -3 -207 c-2 -182 0 -211 15 -242 39 -76 157 -76 196 0 15 31 17 60 15 243 l-3 209 -33 29 c-26 23 -41 29 -80 29 -41 0 -53 -5 -78 -31z\"\/><path d=\"M3085 3251 c-45 -19 -58 -50 -96 -229 -47 -217 -49 -260 -13 -295 52 -53 146 -42 177 20 16 31 87 366 87 410 0 70 -86 122 -155 94z\"\/><path d=\"M1751 3234 c-13 -9 -29 -31 -37 -50 -12 -29 -10 -49 21 -204 19 -94 39 -189 45 -210 14 -50 54 -80 110 -80 34 0 48 6 76 34 21 21 34 44 34 59 0 14 -18 113 -40 219 -37 178 -43 195 -70 221 -36 32 -101 37 -139 11z\"\/><path d=\"M1163 3073 c-36 -7 -73 -59 -73 -102 0 -56 133 -378 171 -413 34 -32 83 -37 129 -13 70 36 67 87 -16 290 -86 209 -89 214 -129 231 -35 14 -42 15 -82 7z\"\/><path d=\"M3689 3066 c-15 -9 -33 -30 -42 -48 -48 -103 -147 -355 -147 -375 0 -98 131 -148 192 -74 13 15 57 108 97 206 80 196 84 226 37 273 -30 30 -99 39 -137 18z\"\/><path d=\"M583 2784 c-38 -19 -67 -74 -58 -113 9 -42 211 -354 242 -373 16 -10 45 -18 66 -18 51 0 107 52 107 100 0 39 -1 41 -124 234 -80 126 -108 162 -133 173 -41 17 -61 16 -100 -3z\"\/><path d=\"M4250 2784 c-14 -9 -74 -91 -133 -183 -95 -150 -107 -173 -107 -213 0 -55 33 -94 87 -104 67 -13 90 8 211 198 130 202 137 225 78 284 -27 27 -42 34 -72 34 -22 0 -50 -8 -64 -16z\"\/><path d=\"M2275 2693 c-553 -48 -1095 -270 -1585 -649 -135 -104 -459 -423 -483 -476 -23 -49 -22 -139 2 -186 73 -142 361 -457 571 -626 285 -228 642 -407 990 -497 242 -63 336 -73 660 -74 310 0 370 5 595 52 535 111 1045 392 1455 803 122 121 250 273 275 326 19 41 19 137 0 174 -41 79 -309 363 -465 492 -447 370 -946 591 -1479 653 -113 14 -422 18 -536 8z m395 -428 c171 -34 330 -124 456 -258 112 -119 167 -219 211 -378 27 -96 24 -300 -5 -401 -72 -255 -236 -447 -474 -557 -132 -62 -201 -76 -368 -76 -167 0 -236 14 -368 76 -213 98 -373 271 -451 485 -162 444 86 934 547 1084 153 49 292 57 452 25z m909 -232 c222 -123 408 -262 593 -441 76 -74 138 -139 138 -144 0 -16 -233 -242 -330 -319 -155 -123 -309 -223 -461 -299 l-81 -41 32 46 c18 26 49 83 70 128 143 306 141 649 -6 957 -25 52 -61 116 -79 142 l-34 47 45 -20 c26 -10 76 -36 113 -56z m-2057 25 c-40 -58 -105 -190 -130 -263 -110 -324 -59 -707 132 -981 25 -35 42 -64 37 -64 -19 0 -241 119 -326 174 -188 122 -406 314 -532 468 l-58 71 108 103 c185 178 428 349 672 473 66 33 121 60 123 61 2 0 -10 -19 -26 -42z\"\/><path d=\"M2375 1950 c-198 -44 -350 -190 -395 -379 -18 -76 -8 -221 19 -290 114 -284 457 -406 731 -260 98 52 188 154 231 260 27 69 37 214 19 290 -38 163 -166 304 -326 360 -67 23 -215 33 -279 19z\"\/><\/g><\/svg><\/i> <img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" alt=\"Loading\" src=\"https:\/\/options-center.com\/wp-content\/plugins\/page-views-count\/ajax-loader-2x.gif\" border=0 \/><\/p>\n<div class=\"pvc_clear\"><\/div>\n","protected":false},"author":1,"featured_media":0,"parent":93,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-105","page","type-page","status-publish","hentry","nodate","item-wrap"],"_links":{"self":[{"href":"https:\/\/options-center.com\/index.php?rest_route=\/wp\/v2\/pages\/105","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/options-center.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/options-center.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/options-center.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/options-center.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=105"}],"version-history":[{"count":10,"href":"https:\/\/options-center.com\/index.php?rest_route=\/wp\/v2\/pages\/105\/revisions"}],"predecessor-version":[{"id":482,"href":"https:\/\/options-center.com\/index.php?rest_route=\/wp\/v2\/pages\/105\/revisions\/482"}],"up":[{"embeddable":true,"href":"https:\/\/options-center.com\/index.php?rest_route=\/wp\/v2\/pages\/93"}],"wp:attachment":[{"href":"https:\/\/options-center.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=105"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}