Glossary

Nutrition

Each person has unique nutritional needs. A hair analysis will help determine these nutritional needs and give you the proper ratio of proteins, carbohydrates and fats that is best for your body. Eating correctly based on this information can increase energy and help you create optimum health.

"You are what you eat." As Hippocrates said, "Let thy food be thy medicine, let thy medicine by thy food."

For more information, refer to Alternative Health, pages 46-58.